Chamomile tea contains antioxidants that may offer health benefits, which may reduce your risk of some diseases. Chamomile tea may also help improve sleep and digestion.
Furthermore, chamomile tea is loaded with antioxidants that may play a role in lowering your risk of several diseases, including heart disease and cancer.
Chamomile contains antioxidants that may promote sleepiness, and drinking chamomile tea has been shown to improve overall sleep quality.
Chamomile tea may protect against diarrhea, stomach ulcers, nausea and gas, likely due to its anti-inflammatory effects.
Chamomile tea contains the antioxidant apigenin, which may help lower inflammation and reduce the risk of several types of cancer.
The anti-inflammatory effects of chamomile tea may promote blood sugar control, especially when it’s consumed with a meal.
Chamomile is a great source of flavone antioxidants that may play a role in improving heart health.
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