7 HIGH-PROTEIN CASSEROLES FOR WEIGHT LOSS

Hominy adds a chewy texture in this healthy casserole, which draws flavor inspiration from nachos. Crushed corn tortilla chips add a crunchy layer to complete the dish.

Beef & Black Bean Nacho Casserole

Slow-roasting the tomatoes gives the tomato sauce for this lasagna recipe an intense depth of flavor—which is then enhanced by the umami in onions, Parmesan and spinach.

Lasagna with Slow-Roasted Tomato Sauce

In this Tex-Mex casserole inspired by chicken tamales, a saucy chicken filling with a soft polenta or grits topping is baked in a casserole dish.

Chicken Tamale Casserole

This quick and easy seafood casserole gets bright flavor from fresh dill and feta cheese.

Shrimp and Cauliflower Bake

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This Southwestern-inspired one-skillet casserole is stuffed with quinoa and plenty of fresh vegetables.

Cheesy Black Bean & Quinoa Skillet Casserole

This lemony salmon and orzo casserole is a one-dish dinner that's packed with omega-3 fatty acids

Anti-Inflammatory Lemony Salmon & Orzo Casserole

This hearty casserole features ground beef, beans, and pasta baked in a flavorful tomato sauce and topped with cheese and sour cream. Kids will love it!

Beef & Black Bean Pasta Bake

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