Best Sweet, Low-Sugar Or No-Sugar Snack Recipes

Chocolate Peanut Butter Energy Bites:  Combine peanut butter, unsweetened cocoa powder, honey, and rolled oats. Form the dough into little balls, then chill in the fridge until firm.

Banana and Almond Butter Bites: Cut bananas into rounds and sprinkle almond butter on them. Garnish with chopped nuts or shredded coconut.

Strawberry-Cream Cheese Bites: Cut strawberries in half and apply low-fat cream cheese on each. Add some cinnamon or chopped almonds for flavor.

Greek Yogurt Parfait:  Top plain Greek yogurt with fresh berries, almonds, or oats for a protein-packed snack.


Chia Seed Pudding:  In a jar, combine chia seeds, unsweetened almond milk, and a natural sweetener like honey or stevia. Overnight, refrigerate the mixture. Fruit and nuts go well on top.

Apple and Low-Fat Cheese Slices: For a sweet and delicious snack, slice an apple and mix with a slice of cheese.

Baked Cinnamon Apples:  Slice apples and sprinkle cinnamon. Ten minutes or so in a 350°F oven should have them nice and tender.

Coconut Yogurt with Berries:  For a creamy and delightful snack, top unsweetened coconut yogurt with fresh berries.

Avocado-Tomato bread:  Mash one avocado and put it over whole-grain bread. Add tomato slices and a pinch of salt for garnish.