DATES FOR HAIR HEALTH

Dates contain vitamins and minerals that are important for hair health.

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Iron found in dates helps to carry oxygen to the hair follicles.

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Selenium found in dates helps to protect the hair follicles from damage.

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Dates are a natural source of nutrients that can improve hair health.

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Regular consumption of dates can lead to stronger and healthier hair.

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Incorporating dates into your diet can be a simple and effective way to improve hair health.

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