DATES FOR LOWERING CHOLESTEROL LEVELS

Dates contain soluble fiber, which helps to lower cholesterol levels.

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Soluble fiber binds to cholesterol in the bloodstream.

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Soluble fiber helps to remove cholesterol from the body.

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Dates are a natural and healthy way to lower cholesterol levels.

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Eating dates regularly can help improve overall heart health.

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Dates are a great addition to a balanced and nutritious diet.

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