Detox Water Health Benefits and Myths

Claims about detox water

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Real health benefits

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Myths about detox water

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Improves digestive health

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Improves mood and energy

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Detox Water Health Benefits and Myths

Claims about detox water

Detox water has been claimed to help remove toxins, help with weight loss, balance your pH, and boost your immune system.

Real health benefits

Drinking detox water could help you lose weight, have better digestive health, and make you happier.

Myths about detox water

Detox water won’t help you flush toxins from your body or make it more alkaline. There’s also no evidence that it improves complexion.

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Improves digestive health

Drinking plenty of water may help food pass smoothly through your gut and prevent you from becoming constipated.

Improves mood and energy

If you’re not drinking enough, increasing your water intake could improve your mood and give you more energy.

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