Men tend to lose weight faster than women due to differences in metabolism and muscle mass.
Men have a higher resting metabolic rate than women, which means they burn more calories at rest.
Men also tend to have more muscle mass than women, which burns more calories than fat.
Women may have a harder time losing weight due to hormonal differences and a slower metabolism.
Women also tend to have more body fat than men, which can make weight loss more challenging.
However, weight loss ultimately comes down to individual factors such as diet, exercise, and genetics.