Drinking 2-3 cups of coffee a day can lead to a longer life, according to a new study
The study found that coffee drinkers had a lower risk of death from all causes
This includes a lower risk of death from heart disease, stroke, diabetes, and respiratory disease
The benefits were more pronounced for those who drank ground coffee. The study was conducted over a 16-year period and included over 500,000 participants
The findings suggest that moderate coffee consumption can be part of a healthy diet
However, excessive coffee consumption can have negative health effects
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