Green tea contains antioxidants that can help protect against cancer and heart disease. Drinking green tea can help improve brain function and increase alertness.
Green tea has been shown to improve gastrointestinal health and reduce the risk of digestive disorders.
The catechins in green tea can help boost metabolism and aid in weight loss.
Green tea has anti-inflammatory properties that can help reduce inflammation and pain in the body.
Drinking green tea can help improve dental health and reduce the risk of cavities and gum disease.
Green tea has been shown to have a calming effect on the body and can help reduce stress and anxiety.