What Are the Best Types of Fish for Frying?

This is a popular choice for frying because it is readily available, affordable, and has a mild flavor. It is also relatively high in protein and low in fat, making it a healthy option.

Tilapia

This is another good option for frying because it has a firm texture and a mild flavor. Catfish is also a good source of omega-3 fatty acids, which are beneficial for heart health.

Catfish

Cod is a classic fish for frying and is often used in fish and chips. It has a mild flavor and a firm texture that holds up well to frying.

Cod

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Haddock is similar to cod but has a slightly sweeter flavor. It is also a good source of protein and vitamin B12.

Haddock

Hake is a lean fish with a mild flavor that is similar to cod. It is a good source of protein and omega-3 fatty acids.

Hake

Pollock is a mild-flavored fish that is similar to cod and haddock. It is a good source of protein and omega-3 fatty acids.

Pollock

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