What It Means When You're Craving Exercise

Craving exercise is a real thing and can be a sign of a healthy lifestyle. It's important to listen to your body and give it what it needs.

Exercise releases endorphins, which can create a natural high.

Craving exercise can also be a sign of addiction or compulsive behavior.

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It's important to find a balance and not overdo it.

If you're craving exercise, try to incorporate it into your daily routine.

Remember to rest and recover to avoid burnout and injury.

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